Question: How
do you treat type 2 diabetes? Answer: Here a list of key
food groups to eat and to avoid if your mum is diagnosed with Type 2 diabetes:
Eat plenty of starchy carbohydrates Eat carbohydrate foods
with a low GI Avoid high GI foods, especially between meals Eat
regular meals and healthy snacks Don't miss breakfast Don't skip
meals Avoid all unhealthy/hydrogenated fats Choose low-fat dairy
products Check food labels Choose lean meat and remove fat and skin
Avoid fried and fast food, and baked goods Keep hydrated and avoid
binge-drinking The general advice from most health sites is to base
meals around food with starchy carbohydrate such as: Potatoes
Cereals Pasta Rice Bread The NHS link in the
source will expand on the foods a bit more and they've got a useful video as well.
Hope this helps Source(s): http://glucosemeters4u.com/symptoms-of-diabetes.htm
http://www.diabetes.co.uk/diet/nhs-diet-advice.html
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